Understanding the Journey: How a Counsellor’s Personal Experience with Anxiety and Grief Can Help You Heal
Understanding the Journey: How a Counsellor's Personal Experience with Anxiety and Grief Can Help You Heal Navigating the turbulent waters of anxiety and grief can feel overwhelming and isolating. It's not uncommon to feel lost, wondering if anyone truly understands what you're going through. As someone who has walked that path, I want to share […]
Empowering Your Journey: Exploring Pluralistic Counselling
Pluralistic counselling is an approach that recognises your uniqueness. Offering you individual , specific needs, preferences, and goals in therapy. It embraces the idea that there is no one-size-fits-all solution to mental health issues, and therefore, it integrates various therapeutic techniques, interventions, and perspectives to tailor your counselling experience to the needs. I will work […]